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With egg prices soaring, finding cost-effective alternatives is essential. According to the Associated Press, a dozen eggs reached an average price of $4.95 in March, marking a record high due to a significant bird flu outbreak impacting egg production. Whether you’re baking a cake, making meringue, or whipping up a protein-packed meal, there are plenty of substitutes for egg whites that work just as well. Here are some simple Do it yourself egg white replacements you can try at home.
1. Applesauce
- Best for: Moist and dense baked goods like brownies and muffins
- How to use: Use 1/4 cup of unsweetened applesauce to replace one egg white. It adds moisture and a mild sweetness to recipes.
2. Aquafaba (Chickpea Brine)
- Best for: Meringues, macarons, mousses, and baked goods
- How to use: Replace each egg white with 3 tablespoons of aquafaba (liquid from canned chickpeas). Whip it just like egg whites for a fluffy texture.
3. Agar-Agar
- Best for: Binding in baked goods
- How to use: Dissolve 1 tablespoon of agar-agar in 3 tablespoons of warm water to replace one egg white.
4. Flaxseed or Chia Seed Gel
- Best for: Binding in cookies, muffins, and pancakes
- How to use: Mix 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water. Let it sit until it forms a gel, then use it as an egg white replacement.
5. Baking Powder and Vinegar
- Best for: Cakes and muffins (adds fluffiness)
- How to use: Combine 1 teaspoon of baking powder with 1 tablespoon of vinegar to replace one egg white. This mixture creates a leavening effect.
6. Carbonated Water
- Best for: Light and fluffy cakes
- How to use: Use 2 tablespoons of carbonated water per egg white. The bubbles help aerate the mixture, just like beaten egg whites.
7. Tofu Blends
- Best for: Scrambles, custards, and baking
- How to use: Blend 1/4 cup silken tofu until smooth to replace one egg white.
By using these easy Do it yourself substitutes, you can keep your favorite recipes intact without relying on expensive eggs. Try them out and see which works best for your needs!
Conclusion
Rising egg prices don’t have to derail your cooking and baking plans. With a variety of easy, accessible substitutes, you can still achieve great results in your favorite recipes. Whether you’re looking for a plant-based alternative or just trying to cut costs, these Do it yourself egg white replacements offer a practical solution. Experiment with different options to find the perfect fit for your culinary needs!